Family Issues

You’ve likely heard the saying “you can’t pick your family.” People repeat this saying because it’s true. We are born into our family and subject to the opinions, core beliefs, and values of that system. Sometimes our family changes and more people are added or subtracted, complicating that system in many ways. Navigating your family system and how to survive it becomes challenging and stressful. Counseling can help. Whether you come in as a family, or an individual, counseling can help you find more peace within yourself and by extension, your family. Counseling can offer ways to improve communication within the family, manage disputes, share information in a healthy way, and establish boundaries.