THERAPY
CAN HELP
Self-Esteem / Self-Worth
We are Here for You
Therapy is remarkably helpful at increasing self-esteem and feelings of self-worth, focusing on strengths over weaknesses. When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically, and you may doubt whether you will be able to rise to meet challenges. In your mind, you might talk to yourself harshly.
Suicide & Crisis Lifeline
If someone you know is struggling emotionally or having a hard time, you can be the difference. Some warning signs may help you determine if a loved one is at risk for suicide.
